Special Offers

  • pay for 10 sessions and get 1 free
  • Refer a friend to receive a free full fitness assessment and training session

one on one personal training

boxing Personal training sessions are designed to meet your individual needs.  A full and complete lifestyle and health evaluation and comprehensive fitness test will assist in determining your goals and creating a program to suit.

  • Boxing
  • Cardio
  • Resistance Bands
  • Free Weights

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  • Beach fitness
  • Flexibility
  • Fitball
  • Running/walking
  • Endurance
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